Author Archives: WhatChiSaid

Noun: a firm belief that something will happen or be the case in the future Expectations when it comes to self… Helpful or hurtful. Realistic or unrealistic. These are usually the categories they fall into. How do we gauge if the expectations we set for ourselves are realistic? How do we know the expectations weContinue reading “Expectations 2: Self Expectations”

*This week’s topic will be a 2 week topic. This week I will be talking about expectations when it comes to others and next week I’ll be talking about expectations with self* Noun: A belief that someone will or should achieve something “The secret to happiness is having low expectations.”  Yessss…right? Wrong. This truly usedContinue reading “Expectations”

I decided to start posting my “quick writes” or in other words writing prompts l do when my anxiety is on 10. The prompt for this one was to address a specific body part and meditate on the memories associated with it. I couldn’t choose a body part so l chose my intuition because inContinue reading “My Intuition”